New Year's Resolutions: Why They're Not Great for Helping You Achieve Your Goals & What to Do Instead
It's the time of the year where we all think about the things we'd like to improve. We're into a new year, bringing a fresh start, a new focus and a desire to let go of the things that no longer work for us. And it's the time where many will be declaring their New Year's Resolutions.
But if you’re rubbish at sticking with New Year’s Resolutions, here’s my answer - don’t set any!
We set New Year’s Resolutions because we want to be better at something - ‘I’m going to eat better’, ‘I’m going to wo…